[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eiite.cz\/maca-peruanska-je-adaptogenni-rostlina\/#Article","mainEntityOfPage":"https:\/\/www.eiite.cz\/maca-peruanska-je-adaptogenni-rostlina\/","headline":"Maca peru\u00e1nsk\u00e1 je adaptogenn\u00ed rostlina","name":"Maca peru\u00e1nsk\u00e1 je adaptogenn\u00ed rostlina","description":"V\u00edte, co je Maca? Kdy\u017e se o n\u011bkom nebo o n\u011b\u010dem \u0159ekne, \u017ee je to \u201epo\u0159\u00e1dn\u00fd macek\u201c, m\u00e1me na mysli n\u011bco velk\u00e9ho, objemn\u00e9ho, masivn\u00edho. Maca peru\u00e1nsk\u00e1 je naopak sv\u00fdm vzr\u016fstem velmi drobn\u00e1 rostlinka, tak\u017ee rozhodn\u011b to \u017e\u00e1dn\u00fd \u201emacek\u201c nen\u00ed, ale zd\u00e1n\u00ed klame. Ve skute\u010dnosti pat\u0159\u00ed obsahem \u017eivin k nejbohat\u0161\u00edm rostlin\u00e1m na cel\u00e9m sv\u011bt\u011b. T\u00edm nejv\u011bt\u0161\u00edm […]","datePublished":"2022-05-13","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.eiite.cz\/author\/#Person","name":"","url":"https:\/\/www.eiite.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eiite.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eiite.cz\/wp-content\/uploads\/peru-5143632_640_1.jpg","url":"https:\/\/www.eiite.cz\/wp-content\/uploads\/peru-5143632_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.eiite.cz\/maca-peruanska-je-adaptogenni-rostlina\/","about":["Technika"],"wordCount":419,"articleBody":"   V\u00edte, co je Maca?Kdy\u017e se o n\u011bkom nebo o n\u011b\u010dem \u0159ekne, \u017ee je to \u201epo\u0159\u00e1dn\u00fd macek\u201c, m\u00e1me na mysli n\u011bco velk\u00e9ho, objemn\u00e9ho, masivn\u00edho. Maca peru\u00e1nsk\u00e1 je naopak sv\u00fdm vzr\u016fstem velmi drobn\u00e1 rostlinka, tak\u017ee rozhodn\u011b to \u017e\u00e1dn\u00fd \u201emacek\u201c nen\u00ed, ale zd\u00e1n\u00ed klame. Ve skute\u010dnosti pat\u0159\u00ed obsahem \u017eivin k nejbohat\u0161\u00edm rostlin\u00e1m na cel\u00e9m sv\u011bt\u011b. T\u00edm nejv\u011bt\u0161\u00edm \u201emackem\u201c je u Macy peru\u00e1nsk\u00e9 ko\u0159en.Maca do ko\u0159enov\u00e9ho balu ukl\u00e1d\u00e1 obrovsk\u00e9 mno\u017estv\u00ed cenn\u00fdch l\u00e1tek, aby s nimi vysta\u010dila pro p\u0159e\u017eit\u00ed v podm\u00ednk\u00e1ch skute\u010dn\u011b velmi drsn\u00fdch. Roste toti\u017e v peru\u00e1nsk\u00fdch And\u00e1ch, velmi vysoko, kde je extr\u00e9mn\u011b \u0159\u00eddk\u00fd vzduch, a kde vanou ledov\u00e9 vichry. Jin\u00e9 rostliny by tu b\u011bhem kr\u00e1tk\u00e9 doby zahynuly.Tamn\u00ed obyvatel\u00e9 vyu\u017e\u00edvaj\u00ed tuto bylinku ji\u017e velmi dlouho a pova\u017euj\u00ed ji za opravdu cenn\u00fd zdroj l\u00e1tek, p\u0159\u00ednosn\u00fdch pro lidsk\u00fd organismus zejm\u00e9na v t\u011b\u017ek\u00fdch \u017eivotn\u00edch obdob\u00edch, jako jsou r\u016fzn\u00e9 psychick\u00e9 i fyzick\u00e9 choroby a stavy vy\u010derp\u00e1n\u00ed. Maca peru\u00e1nsk\u00e1 se \u0159ad\u00ed do kategorie bylin s n\u00e1zvem \u201eadaptogeny\u201c, kam pr\u00e1vem pat\u0159\u00ed nap\u0159. \u017den\u0161en korejsk\u00fd, Eleuterokok (Sibi\u0159sk\u00fd \u017een\u0161en), Ashwagandha, Rozchodnice r\u016f\u017eov\u00e1 nebo Kotvi\u010dn\u00edk zemn\u00ed.Adaptogenn\u00ed rostlinky dovedou lidsk\u00fd organismus l\u00e9pe p\u0159ipravit na stres, zvl\u00e1dat jej a postavit se mu, nam\u00edsto abychom se mu podd\u00e1vali a podl\u00e9hali. Stresu je kolem n\u00e1s dnes bohu\u017eel a\u017e moc a nejhor\u0161\u00ed je stres chronick\u00fd, tedy dlouhodob\u011b p\u016fsob\u00edc\u00ed, zejm\u00e9na v rodin\u00e1ch \u010di v zam\u011bstn\u00e1n\u00ed, a ne v\u017edy je snadn\u00e9 se jej st\u0159epat, vy\u0159e\u0161it p\u0159\u00ed\u010dinu pot\u00ed\u017e\u00ed, komunikovat s lidmi a dos\u00e1hnout n\u011bjak\u00e9ho \u00fasp\u011bchu ve vz\u00e1jemn\u00e9m dialogu.Stres je i jedn\u00edm z hlavn\u00edch probl\u00e9m\u016f v lidsk\u00e9 sexualit\u011b. M\u00e1 mimo jin\u00e9 i neblah\u00fd vliv na hladinu testosteronu, co\u017e m\u016f\u017ee v\u00e9st k pot\u00ed\u017e\u00edm s erekc\u00ed a libidem. Ke zvy\u0161ov\u00e1n\u00ed stresu a sni\u017eov\u00e1n\u00ed testosteronu u mu\u017e\u016f bohu\u017eel doch\u00e1z\u00ed i \u0161patnou \u017eivotospr\u00e1vou a mimo jin\u00e9 i nadm\u011brnou konzumac\u00ed kofeinov\u00fdch n\u00e1poj\u016f, proto\u017ee kofein zvy\u0161uje v t\u011ble hladinu stresov\u00e9ho adrenalinu a kortizolu. Mnohem rozumn\u011bj\u0161\u00ed je vym\u011bnit k\u00e1vu za n\u00e1poje \u010di tablety s adaptogenn\u00edmi bylinkami.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Maca peru\u00e1nsk\u00e1 je adaptogenn\u00ed rostlina","item":"https:\/\/www.eiite.cz\/maca-peruanska-je-adaptogenni-rostlina\/#breadcrumbitem"}]}]