[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eiite.cz\/venujte-konstrukci-schodiste-pozornost-i-kvuli-bezpeci\/#Article","mainEntityOfPage":"https:\/\/www.eiite.cz\/venujte-konstrukci-schodiste-pozornost-i-kvuli-bezpeci\/","headline":"V\u011bnujte konstrukci schodi\u0161t\u011b pozornost i kv\u016fli bezpe\u010d\u00ed","name":"V\u011bnujte konstrukci schodi\u0161t\u011b pozornost i kv\u016fli bezpe\u010d\u00ed","description":"Schodi\u0161t\u011b https:\/\/www.kmkdesign.cz\/schodiste-schody je p\u0159ekr\u00e1sn\u00fd architektonick\u00fd prvek ji\u017e odnepam\u011bti, sta\u010d\u00ed si prohl\u00e9dnout starov\u011bk\u00e9 amfite\u00e1try a monument\u00e1ln\u00ed kamenn\u00e9 budovy, kter\u00e9 na v\u00e1s d\u00fdchnou svou nezam\u011bnitelnou atmosf\u00e9rou. Tu si v\u0161ak m\u016f\u017eete vytvo\u0159it i doma n\u011bkter\u00fdm z mnoha typ\u016f \u0159e\u0161en\u00ed a uspo\u0159\u00e1d\u00e1n\u00ed schodov\u00fdch schodnic. Aby bylo bezpe\u010dn\u00e9 Schodi\u0161t\u011b v\u00e1m stavebn\u00ed technik nebo architekt navrhne takov\u00e9, jak\u00e9 si budete p\u0159\u00e1t, […]","datePublished":"2021-11-22","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.eiite.cz\/author\/#Person","name":"","url":"https:\/\/www.eiite.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eiite.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eiite.cz\/wp-content\/uploads\/shadows-4857504_640.jpg","url":"https:\/\/www.eiite.cz\/wp-content\/uploads\/shadows-4857504_640.jpg","height":0,"width":0},"url":"https:\/\/www.eiite.cz\/venujte-konstrukci-schodiste-pozornost-i-kvuli-bezpeci\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":413,"articleBody":"   Schodi\u0161t\u011b https:\/\/www.kmkdesign.cz\/schodiste-schody je p\u0159ekr\u00e1sn\u00fd architektonick\u00fd prvek ji\u017e odnepam\u011bti, sta\u010d\u00ed si prohl\u00e9dnout starov\u011bk\u00e9 amfite\u00e1try a monument\u00e1ln\u00ed kamenn\u00e9 budovy, kter\u00e9 na v\u00e1s d\u00fdchnou svou nezam\u011bnitelnou atmosf\u00e9rou. Tu si v\u0161ak m\u016f\u017eete vytvo\u0159it i doma n\u011bkter\u00fdm z mnoha typ\u016f \u0159e\u0161en\u00ed a uspo\u0159\u00e1d\u00e1n\u00ed schodov\u00fdch schodnic.Aby bylo bezpe\u010dn\u00e9Schodi\u0161t\u011b v\u00e1m stavebn\u00ed technik nebo architekt navrhne takov\u00e9, jak\u00e9 si budete p\u0159\u00e1t, a mo\u017en\u00e1 v\u00e1m i doporu\u010d\u00ed z v\u00fdb\u011bru to, kter\u00e9 bude pro v\u00e1s jak esteticky vhodn\u00e9, tak i praktick\u00e9 a bezpe\u010dn\u00e9. Bezpe\u010d\u00ed schod\u016f v dom\u011b se op\u00edr\u00e1 o n\u011bkolik z\u00e1sad a mohli bychom si je tu v kr\u00e1tkosti p\u0159ipomenout:\u0160\u00ed\u0159e schodnic a sklon schodi\u0161\u0165 \u2013 dva z\u00e1kladn\u00ed segmenty bezpe\u010dnosti t\u011bchto \u0159e\u0161en\u00ed. \u010c\u00edm prud\u0161\u00ed je sklon, t\u00edm v\u011bt\u0161\u00ed \u00faskal\u00ed tu vznikaj\u00ed, co\u017e je ne\u017e\u00e1douc\u00ed zejm\u00e9na pro mal\u00e9 d\u011bti a osoby v seniorsk\u00e9m v\u011bku nebo obecn\u011b h\u016f\u0159e pohybliv\u00e9. Zapamatujte si, \u017ee rad\u011bji pozvoln\u011bj\u0161\u00ed sklon a v\u00edce schod\u016f, ne\u017e naopak. A ka\u017ed\u00e1 schodnice by m\u011bla b\u00fdt dostate\u010dn\u011b \u0161irok\u00e1, aby se po n\u00ed dob\u0159e na\u0161lapovalo ka\u017ed\u00e9mu, jak d\u011btem, tak dosp\u011bl\u00fdm.To\u010dit\u00e9 schody nebo ty p\u0159\u00edm\u00e9 \u2013 p\u0159\u00edm\u00e1 schodi\u0161t\u011b b\u00fdvaj\u00ed nejbezpe\u010dn\u011bj\u0161\u00ed, o tom nen\u00ed pochyb a je to d\u00e1no t\u011bmi schodnicemi, kter\u00e9 jsou v\u0161echny stejn\u011b \u0161irok\u00e9, a jsou mezi nimi i shodn\u00e9 rozestupy. Problemati\u010dt\u011bj\u0161\u00ed je to u schod\u016f spir\u00e1lov\u00fdch, kde se schodnice zu\u017euj\u00ed, a kde byste s t\u00edm m\u011bli po\u010d\u00edtat je\u0161t\u011b p\u0159ed v\u00fdstavbou. M\u011bli byste tak\u00e9 v\u011bd\u011bt, jak budete z m\u00edstnost\u00ed st\u011bhovat nap\u0159. n\u00e1bytek, proto\u017ee pr\u00e1v\u011b spir\u00e1lov\u00fdm schodi\u0161t\u011bm nemus\u00ed proj\u00edt.Ch\u016fze po schodech je zdrav\u011bj\u0161\u00ed, ne\u017e po rovin\u011b \u2013 to v\u00e1m potvrd\u00ed kdejak\u00fd fyzioterapeut. Nam\u00e1haj\u00ed se t\u00edm svaly h\u00fd\u017ed\u00ed i nohou, l\u00e9pe se posiluje svaloviny chodidla, kter\u00e1 vytv\u00e1\u0159\u00ed p\u0159\u00ed\u010dnou i pod\u00e9lnou klenbu. Pravideln\u00e1 ch\u016fze po schodi\u0161ti je jedn\u00edm z bod\u016f, kter\u00e9 byste m\u011bli pro sv\u00e9 zdrav\u00ed d\u011blat ka\u017ed\u00fd den, sta\u010d\u00ed jen p\u011bt, deset minut ch\u016fze nahoru a dol\u016f denn\u011b a brzy to sami na sob\u011b poc\u00edt\u00edte.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u011bnujte konstrukci schodi\u0161t\u011b pozornost i kv\u016fli bezpe\u010d\u00ed","item":"https:\/\/www.eiite.cz\/venujte-konstrukci-schodiste-pozornost-i-kvuli-bezpeci\/#breadcrumbitem"}]}]